Written by: Dr. Terrie Van Alstyne, ND
What is Iron Deficiency and Why Does It Matter?
Iron is an essential mineral in red blood cells that carries oxygen throughout the body. Ferritin, a protein that stores iron, releases it when needed. Iron deficiency affects one in four women, yet many remain unaware that their symptoms—like fatigue, coldness, hair loss, and brain fog—are due to low iron levels.
Common Symptoms of Iron Deficiency
If you're experiencing any of the following symptoms, it’s important to get tested for iron deficiency:
Fatigue
Restless legs
Hair loss
Weakness or exercise intolerance
Shortness of breath
Increased frequency of illness
Pale skin
Dark circles under the eyes
Dizziness or lightheadedness
Headaches
Depression and anxiety
Cold hands and feet
Heart palpitations
Mouth symptoms: Glossitis (smooth tongue), canker sores, cracks at the mouth corners
Beeturia (pink urine after eating beets)
Why Are So Many Women Iron Deficient?
Women are more prone to iron deficiency due to several factors, including low red meat intake, heavy menstrual periods, and conditions like Celiac disease, Crohn’s disease, and pregnancy. Pregnant women, in particular, require more iron to support their baby's brain development, making iron infusions crucial when levels are dangerously low.
How Ferritin Levels Indicate Iron Deficiency
Ferritin is the best measure of iron levels, but many lab tests consider 30-300 ng/ml as normal. However, a ferritin value below 50 ng/ml often indicates the need for an iron infusion, as iron absorption may be blocked or insufficient through oral supplements.
Why Consider Iron Infusions?
Iron infusions deliver iron directly into the bloodstream, bypassing the digestive system, which can be compromised in many individuals. For those who don’t respond well to oral iron or have absorption issues, iron infusions are a faster and more effective way to restore iron levels and alleviate symptoms.
What to Expect After an Iron Infusion
After receiving one or more iron infusions, many patients notice a significant improvement in their symptoms. A follow-up blood test to measure ferritin levels should be done three months after the final infusion to ensure iron levels are properly restored.
Conclusion: The Benefits of Iron Infusions for Iron Deficiency
If you're suffering from iron deficiency symptoms, iron infusions may be the solution you need. By bypassing the digestive tract and delivering iron directly into the bloodstream, infusions offer fast, efficient relief and can help reverse the symptoms of deficiency, improving your quality of life.
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